Mindfulness for Mental Health Lesson Pack
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Explore this lovely lesson pack to introduce the concept of mindfulness for mental health. By learning to identify and calm the scattered mind, children may learn to become calmer, more focused and improve their sense of wellbeing. This lesson pack contains a plan, presentation, a guided meditation script and supporting activities. We hope the information we've provided here is useful. However, please remember that everything you read is supplied as informa
